Sports activities
in Combloux

Pil'Abs

Freely inspired by several methods, the session will be dedicated to gently and consciously strengthening your postural muscles, also called deep muscles. Come (re)discover your physical abilities by taking care of yourself over the long term.
(Pilates, Gasquet, hypo-pressure)
Muscle strengthening describes any activity that tends to exercise the muscles in such a way as to make your body evolve, to make it more resistant, more mobile, more functional and can be used in your daily life even if you are not an athlete, improve your posture , support your spine, avoid injury and prevent pain. It is also often used following an injury or operation to better recover.

Activity proposed by Émeline Fournier.
A state-certified sports coach in fitness & bodybuilding, Émeline Fournier is also a ski and snowboard instructor.
Further information) :
Mandatory equipment: Mat, towel, bottle of water and a sweater for relaxation.
We speak French

Location accuracy

  • In the mountains
  • Public transport stop within 500 m
  • Resort center
  • Bus stop within 500 m

What to do

Duration of the session: 60 min

Customer base

Minimum age required: 18 years

Types

  • Supervised practice

Sports activities

  • Wellness

Services

Home animals

Pets are not accepted

Linked offers

Address

Basement of the Tourist Office
49 Passerands Road
74920 Combloux
How do I get there?

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